🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 9 months agoAnon fastssh.itjust.worksimagemessage-square90fedilinkarrow-up1590
arrow-up1590imageAnon fastssh.itjust.works🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 9 months agomessage-square90fedilink
minus-squarezarkony@lemmy.ziplinkfedilinkEnglisharrow-up25·9 months agoProbably just only drinking water. AKA a normal fast. Though to be fair most fasts still allow for other zero calorie drinks, like tea or coffee.
minus-squareSonnyVabitch@lemmy.worldlinkfedilinkarrow-up7·9 months agoObviously without milk or sugar or other calorie rich additives to be precise.
minus-squareSpaceNoodle@lemmy.worldlinkfedilinkarrow-up11·9 months agoActual coffee, not coffee-flavored beverages.
minus-squareRampantParanoia2365@lemmy.worldlinkfedilinkarrow-up3·9 months agoI’ve read that an intermittent fast will work with under 100 calories. So a drop of cream and teaspoon of sugar in your coffee is ok.
Probably just only drinking water. AKA a normal fast.
Though to be fair most fasts still allow for other zero calorie drinks, like tea or coffee.
Obviously without milk or sugar or other calorie rich additives to be precise.
Actual coffee, not coffee-flavored beverages.
I’ve read that an intermittent fast will work with under 100 calories. So a drop of cream and teaspoon of sugar in your coffee is ok.