Go for organics instead (obviously only an option if finances allow for it).

Eating animal products certainly is not the answer. Not least since those animals usually are fed with soy/corn grown in regions where pesticide use is not particularly well-regulated.

“Forever chemicals” is only mostly true anymore. There are ways to deal with at least some of them, although them being in the environment already makes it a lot harder. If humans would stop emitting, there’d be a chance of slowly getting to a better state again though.