200mg of caffeine is reasonable depending on body weight.
“The principle sources of caffeine intake among adolescents are sweetened coffee and energy drinks, with a daily caffeine intake below the current suggested maximum acceptable levels for adolescents (2.5 mg/kg body weight/day”
Have you ever met a 16 year old with the self control to only ever have one of these sorts of drinks per day? Let alone a 16 year old fan of Logan Paul?
200mg of caffeine is reasonable depending on body weight.
“The principle sources of caffeine intake among adolescents are sweetened coffee and energy drinks, with a daily caffeine intake below the current suggested maximum acceptable levels for adolescents (2.5 mg/kg body weight/day”
ophrp.org/journal/view.php?doi=10.24171/j.phrp.2018.9.6.01
Yes. Per day. This is one can.
If people are drinking more than one of these per day, that’s a problem. It should be more like once every few days or optimally, never.
Have you ever met a 16 year old with the self control to only ever have one of these sorts of drinks per day? Let alone a 16 year old fan of Logan Paul?