• AngryCommieKender@lemmy.world
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          7 hours ago

          Portion control can be more important than what you’re eating. As long as you get all your vitamins, minerals, carbs, and protein. Unfortunately the US is anathema to portion control.

          • SoleInvictus
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            6 hours ago

            In the United States, portion control means not spilling your portion as you fill up your entire plate.

          • RebekahWSD@lemmy.world
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            5 hours ago

            It sucks being raised to both clean your plate and having honking big portions. I try to eat less and my body starts shrieking it’s starving and like, no you stupid meat husk! You are not!!