return2ozma@lemmy.world to Asklemmy@lemmy.ml · 2 days agoWhat’s a hobby you suggest everyone should take up to improve their mental health?message-squaremessage-square66fedilinkarrow-up187
arrow-up187message-squareWhat’s a hobby you suggest everyone should take up to improve their mental health?return2ozma@lemmy.world to Asklemmy@lemmy.ml · 2 days agomessage-square66fedilink
minus-squareTheFriendlyDickhead@lemm.eelinkfedilinkarrow-up3·1 day agoI allways read a bit before going to sleep. It helps with shutting down. My sleep improved a lot
I allways read a bit before going to sleep. It helps with shutting down. My sleep improved a lot