return2ozma@lemmy.world to Asklemmy@lemmy.ml · 3 months agoWhat’s a hobby you suggest everyone should take up to improve their mental health?message-squaremessage-square69fedilinkarrow-up190
arrow-up190message-squareWhat’s a hobby you suggest everyone should take up to improve their mental health?return2ozma@lemmy.world to Asklemmy@lemmy.ml · 3 months agomessage-square69fedilink
minus-squareTheFriendlyDickhead@lemm.eelinkfedilinkarrow-up5·3 months agoI allways read a bit before going to sleep. It helps with shutting down. My sleep improved a lot
I allways read a bit before going to sleep. It helps with shutting down. My sleep improved a lot