Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · edit-226 days agoit's just that simple. Don't forget to exercise out of depression...slrpnk.netimagemessage-square36fedilinkarrow-up1797
arrow-up1797imageit's just that simple. Don't forget to exercise out of depression...slrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · edit-226 days agomessage-square36fedilink
minus-squarezealinkfedilinkarrow-up8·26 days agoExercise can help a lot depending on the source of the depression. My walking fast for an hour a day only helped a little (don’t worry, I’m better now).
Exercise can help a lot depending on the source of the depression. My walking fast for an hour a day only helped a little (don’t worry, I’m better now).