CraigOhMyEggo@lemmy.mlBanned to Asklemmy@lemmy.ml · 11 months agoThe last time you had a panic/anxiety attack, why?message-squaremessage-square20linkfedilinkarrow-up141
arrow-up141message-squareThe last time you had a panic/anxiety attack, why?CraigOhMyEggo@lemmy.mlBanned to Asklemmy@lemmy.ml · 11 months agomessage-square20linkfedilink
minus-squareCatoblepaslinkfedilinkarrow-up2·11 months agoIt’s usually something setting off memories of childhood abuse and tossing me into fight/flight/freeze mode. The “why” isn’t really the trigger itself so much as my brain having issues with hypervigilance.
It’s usually something setting off memories of childhood abuse and tossing me into fight/flight/freeze mode. The “why” isn’t really the trigger itself so much as my brain having issues with hypervigilance.