If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
Still dealing with a bunch of health issues and some stuff at work so things still suck for me, and I missed some antidepressant doses is the chaos so it’s hitting me harder than usual. Things will get better, I know they will, they just need some time to stabilize again. I try to be the kind of peraon I want to see in the world, while trying to keep healthy boundaries for myself. I have a much too negative perception of myself, and I kind of have to take it on faith that it’s not accurate, and things like this help give me something tangible I can point myself to, you know? Thanks for taking the time to chat about this, I appreciate it
My dm’s always open to chat :). You sound like the kind of person I’d like to see more of in the world. And it sucks that being a person who goes out of their way to help others is so often comorbid with having a (usually undeserved imo) negative perception of themselves. Do you the story about the Persian king who offered great rewards to anyone who could make him feel hopeful when he is sorrowful and ground him when he is elated? ( I’m paraphrasing and butchering the story somewhat)