db0@lemmy.dbzer0.comM to ADHD memes@lemmy.dbzer0.comEnglish · 10 个月前I'm at my most motivated just before falling asleeplemmy.dbzer0.comimagemessage-square9fedilinkarrow-up1402
arrow-up1402imageI'm at my most motivated just before falling asleeplemmy.dbzer0.comdb0@lemmy.dbzer0.comM to ADHD memes@lemmy.dbzer0.comEnglish · 10 个月前message-square9fedilink
minus-squareBougieBirdielinkfedilinkEnglisharrow-up13·10 个月前Sounds like you’re stressed out about all the things you have to do. Take some time for you. They’ll still be there tomorrow.
minus-squareMaddier1993@programming.devlinkfedilinkEnglisharrow-up5·10 个月前Try seeing if this helps: You start by doing the smallest part of the most boring part of the work that keeps putting you off. Sure you can do 1 bit every 10 mins or so. Make sure it’s not the central focus of your mind when you’re doing it.
Sounds like you’re stressed out about all the things you have to do.
Take some time for you. They’ll still be there tomorrow.
But I did that yesterday!
Try seeing if this helps: You start by doing the smallest part of the most boring part of the work that keeps putting you off. Sure you can do 1 bit every 10 mins or so. Make sure it’s not the central focus of your mind when you’re doing it.