JCSpark@lemmy.caM to

Cool Guides@lemmy.caEnglish · 7 months ago

A cool guide to anxiety warning signs

248

A cool guide to anxiety warning signs

JCSpark@lemmy.caM to

Cool Guides@lemmy.caEnglish · 7 months ago

cross-posted from: https://lemmit.online/post/2822174

This is an automated archive made by the Lemmit Bot.

The original was posted on /r/coolguides by /u/Green____cat on 2024-05-02 21:47:49.

Chat

Floshie
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7 months ago
I was more interested in how to accompany people going through anxiety, but your answer was very interesting nonetheless
- Vilian@lemmy.ca
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  7 months ago
  my 2 cents is to help distract them, especially with exercises, anxiety is build up energy/stress, you need to eliminate that energy
- Catoblepas
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  lol, sorry for misinterpreting it!

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