• @Floshie
    link
    English
    21 month ago

    I was more interested in how to accompany people going through anxiety, but your answer was very interesting nonetheless

    • @Vilian@lemmy.ca
      link
      fedilink
      English
      21 month ago

      my 2 cents is to help distract them, especially with exercises, anxiety is build up energy/stress, you need to eliminate that energy

    • @Catoblepas
      link
      English
      11 month ago

      lol, sorry for misinterpreting it!