haui to Autism@lemmy.worldEnglish • 1 month agoDo any of you meditate?sh.itjust.worksimagemessage-square62fedilinkarrow-up1449file-text
arrow-up1449imageDo any of you meditate?sh.itjust.workshaui to Autism@lemmy.worldEnglish • 1 month agomessage-square62fedilinkfile-text
minus-squareRozaŭtunolinkEnglish2•1 month agoOnce in a while, it does help me to calm down, but I don’t do it often enough to get the long-term benefits it’s supposed to give you.
Once in a while, it does help me to calm down, but I don’t do it often enough to get the long-term benefits it’s supposed to give you.