haui@lemmy.giftedmc.com to Autism@lemmy.worldEnglish · 9 months agoDo any of you meditate?sh.itjust.worksimagemessage-square62fedilinkarrow-up1452file-text
arrow-up1452imageDo any of you meditate?sh.itjust.workshaui@lemmy.giftedmc.com to Autism@lemmy.worldEnglish · 9 months agomessage-square62fedilinkfile-text
minus-squareRozaŭtunolinkfedilinkEnglisharrow-up2·9 months agoOnce in a while, it does help me to calm down, but I don’t do it often enough to get the long-term benefits it’s supposed to give you.
Once in a while, it does help me to calm down, but I don’t do it often enough to get the long-term benefits it’s supposed to give you.