11 Soy-Free Meat Alternatives For Vegans & Vegetarians
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Individuals who follow a vegan lifestyle but are also allergic to soy face a unique challenge, as soy is a common ingredient in many vegan meat substitutes. Exploring alternative plant-based protein sources, like lentils, mushrooms, jackfruit, tempeh, or seitan, becomes essential to ensure a diverse and allergen-free vegan diet. What Is Soy Allergy? An adverse […]

Background, I have a soy allergy and I’m looking to eat less meat or possibly go vegetarian. I came across this article that includes tempeh, an item made with soybeans even by its own description.

  • marionberrycoreEnglish
    1·
    11 months ago

    Speaking as an omnivore, it’s not indestinguishable from meat, but it is delicious. The texture tends to be less fibrous than meat and the flavour is sometimes better imo.