minus-squareBestBouclettes@jlai.lulinkfedilinkarrow-up15·1 year agoWithout even going to the gym, simple mobility exercises can work wonders ! A lot of them you can do in bed or on a chair.
Alas, I am potato
Without even going to the gym, simple mobility exercises can work wonders ! A lot of them you can do in bed or on a chair.