Vej@lemm.ee to [Outdated, please look at pinned post] Casual Conversation@lemmy.worldEnglish · 8 months agoPeople who formerly had Anxiety issues. What worked for you?message-squaremessage-square33fedilinkarrow-up142
arrow-up142message-squarePeople who formerly had Anxiety issues. What worked for you?Vej@lemm.ee to [Outdated, please look at pinned post] Casual Conversation@lemmy.worldEnglish · 8 months agomessage-square33fedilink
minus-squareGormadtlinkfedilinkEnglisharrow-up7·8 months agoIt sounds silly but breaking that cycle can help a lot When I used to have panic attacks a lot I’d feel like I was balancing on a knifes edge for days afterwards
It sounds silly but breaking that cycle can help a lot
When I used to have panic attacks a lot I’d feel like I was balancing on a knifes edge for days afterwards