Need a new resolution? For those sober curious, come try Dry January!

“….cutting out alcohol for even a month can make a noticeable difference in your health. Regular drinkers who abstained from alcohol for 30 days slept better, had more energy, and lost weight, according to a study in BMJ Open. They also lowered their blood pressure and cholesterol levels and reduced cancer-related proteins in their blood.”

  • @Kit
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    66 months ago

    I’m in again this year! I do dry January every year and it always sets me on a good path.

      • @Kit
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        15 months ago

        Found my partner cheating (again) so I’m on a bender. Even my therapist advised quitting Dry January this year because the alternative was being 302’d.

        • ZerlynaOPM
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          25 months ago

          I’m so sorry to hear that. :(. Take care of yourself. When you are ready to try again we will be here. :)