Blue and Orange to Asklemmy@lemmy.ml • edit-28 months agoWhat is a nutritious, filling, and easy to eat breakfast for really early in the morning?message-square162fedilinkarrow-up1178file-text
arrow-up1178message-squareWhat is a nutritious, filling, and easy to eat breakfast for really early in the morning?Blue and Orange to Asklemmy@lemmy.ml • edit-28 months agomessage-square162fedilinkfile-text
minus-square@Bananigans@lemmy.mllinkfedilink5•8 months agoChewing is linked with satiety, so I’d steer towards at least something semisolid to better meet ops criteria.
minus-square@Kitlink5•edit-28 months agoFiber helps more with feeling full than chewing. A proper protein shake will fill you up.
Protein shake.
Chewing is linked with satiety, so I’d steer towards at least something semisolid to better meet ops criteria.
Fiber helps more with feeling full than chewing. A proper protein shake will fill you up.