I have setup so many instances over the months on different servers and the web ui always takes 40s to a minute to load per page I have always used redis for caching and the best methods even the aio docker image(s) are really slow.
kind of just been living with it for the past month or so but its really annoying when others are saying theirs takes seconds to load.
edit: totally didn’t forget to include a body
Syncthing is what I use as well, it’s very fast and I’ve been using it for over a year now with no issues.
I’ve actually had nextcloud nuke my data once before too, they had a bug that reset the created/mod time of every file to something like 01/01/1000 and completely broke everything, I had to restore from a backup.
Truly a great piece of software