@Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish • 10 months agoWhat exercise routine REALLY works for you?message-square41fedilinkarrow-up156
arrow-up156message-squareWhat exercise routine REALLY works for you?@Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish • 10 months agomessage-square41fedilink
minus-square@Catoblepaslink2•9 months agoI’ve destroyed my ankles and feet from running, which sucks because I really enjoyed it! Now I just walk up hills and it still gets my heart rate up pretty good.
I’ve destroyed my ankles and feet from running, which sucks because I really enjoyed it! Now I just walk up hills and it still gets my heart rate up pretty good.