I’ve felt hopeless before too. It’s hard to see the positives in ourselves when the negatives seem so overwhelming. I’m really sorry to hear how much you’re struggling Sky. I understand feeling like you waited too long and that the damage from T is too much. Mental health issues are really hard to deal with and regret can hurt for a really long time. I think it would be really helpful if you could try and confide how you’re struggling with someone you know personally and feel comfortable talking to. You shouldn’t have to deal with these emotions on your own. I also just want to remind you that we do have links to crisis services in our sidebar, if you feel like you may need them. I hope that the rest of your day feels a little better.