@PugJesus@lemmy.dbzer0.com to 196English • 10 months agoVoice in my head rulelemmy.dbzer0.comimagemessage-square27fedilinkarrow-up1512
arrow-up1512imageVoice in my head rulelemmy.dbzer0.com@PugJesus@lemmy.dbzer0.com to 196English • 10 months agomessage-square27fedilink
minus-squareFranzialink10•10 months agoYea, there are also many kinds of meditation that aren’t all about sitting quietly still, but all tend to have this “noticing” element. That is the important element.
Yea, there are also many kinds of meditation that aren’t all about sitting quietly still, but all tend to have this “noticing” element. That is the important element.