PugJesus@lemmy.dbzer0.com to 196English · 2 years agoVoice in my head rulelemmy.dbzer0.comimagemessage-square27fedilinkarrow-up1513
arrow-up1513imageVoice in my head rulelemmy.dbzer0.comPugJesus@lemmy.dbzer0.com to 196English · 2 years agomessage-square27fedilink
minus-squareFranzialinkfedilinkarrow-up10·2 years agoYea, there are also many kinds of meditation that aren’t all about sitting quietly still, but all tend to have this “noticing” element. That is the important element.
Yea, there are also many kinds of meditation that aren’t all about sitting quietly still, but all tend to have this “noticing” element. That is the important element.