Droggelbecher@lemmy.world to Chronic Illness@lemmy.worldEnglish · edit-22 months agoWhen it rainslemmy.worldimagemessage-square49linkfedilinkarrow-up1363file-text
arrow-up1363imageWhen it rainslemmy.worldDroggelbecher@lemmy.world to Chronic Illness@lemmy.worldEnglish · edit-22 months agomessage-square49linkfedilinkfile-text
minus-squarei_dont_want_tolinkfedilinkEnglisharrow-up3·2 months agoI can’t do cycling either, and I have other issues that make swimming not possible. When I was able to go, I had a great physical therapist. She had good advice on how to apply kinesio tape.
minus-squareDroggelbecher@lemmy.worldOPlinkfedilinkEnglisharrow-up3·2 months agoCan’t do physio rn, insurance covers a set amount, which is usually enough, but since I live in an expensive city, there’d be a co pay I couldn’t afford. I’ll look into kinesio tape! Maybe there’s online resources that’d explain how to apply
minus-squarei_dont_want_tolinkfedilinkEnglisharrow-up3·2 months agoI hope it helps! I had to stop going myself for other reasons so I get it. Make sure to have some sort of oil on hand to remove the tape if you mess up. That stuff stays on for a while, like days.
I can’t do cycling either, and I have other issues that make swimming not possible.
When I was able to go, I had a great physical therapist. She had good advice on how to apply kinesio tape.
Can’t do physio rn, insurance covers a set amount, which is usually enough, but since I live in an expensive city, there’d be a co pay I couldn’t afford.
I’ll look into kinesio tape! Maybe there’s online resources that’d explain how to apply
I hope it helps! I had to stop going myself for other reasons so I get it.
Make sure to have some sort of oil on hand to remove the tape if you mess up. That stuff stays on for a while, like days.