Squats are good for thighs and butt. I do cardio, crunches, and push ups in addition to that. Cardio helps keep you slim and crunches are good for a flat stomach. Honestly I don’t spend as much time as I want on fitness. I want to do more calisthenics, cardio, and yoga. From what I’ve seen those seem to be helpful for developing a feminine physic.
Squats are good for thighs and butt. I do cardio, crunches, and push ups in addition to that. Cardio helps keep you slim and crunches are good for a flat stomach. Honestly I don’t spend as much time as I want on fitness. I want to do more calisthenics, cardio, and yoga. From what I’ve seen those seem to be helpful for developing a feminine physic.