Maybe this is really silly or useless, but I was having another one of those moments looking in the mirror, analyzing my face and unable to see myself, but I discovered if I blur my vision slightly and let my field of vision become a bit more “big picture”, my brain correctly genders me. Maybe this is true for others?
Sometimes I recognize how arbitrary my perception of gender is (with myself and others), and maybe it’s just pragmatic to mess with your own perception when feeling down about how you look and not being able to see yourself.
I feel a bit insecure sharing this, it feels like an anti-tip to me, like saying, “are you feeling ugly? close your eyes!” - but I only share it because I actually did feel some happiness from it and it interrupted a moment of dysphoric obsessing. Can’t be that bad to have a coping mechanism to do that, right?
yes, exactly! I want to be able to see what others are seeing 😅 Impossible, of course, but this was a way to at least undermine my brain worms a little, lol