I recently started a new job which I think is going to destroy my health. Standing on concrete all day, ugh.
So to counter the incoming joint pain, I’m doing lots of stretches and yoga. Bringing lunch from home is also helping the diet, that should hopefully pay off.
Ironically, I took this job because I thought it would be better for my mental health. Less stress, gets me out of my basement (I was working from home), and it’s much more physically active.
But gosh, my bones hurt. I might have to leave this job too for my health. Maybe the lesson here is that working for the man is bad for your health
That’s been my experience too, our society is built around slowly killing us, in fact the united states was the only developed country recently to actually experience a drop in healthy life expectancy
I recently started a new job which I think is going to destroy my health. Standing on concrete all day, ugh.
So to counter the incoming joint pain, I’m doing lots of stretches and yoga. Bringing lunch from home is also helping the diet, that should hopefully pay off.
Ironically, I took this job because I thought it would be better for my mental health. Less stress, gets me out of my basement (I was working from home), and it’s much more physically active.
But gosh, my bones hurt. I might have to leave this job too for my health. Maybe the lesson here is that working for the man is bad for your health
That’s been my experience too, our society is built around slowly killing us, in fact the united states was the only developed country recently to actually experience a drop in healthy life expectancy
https://www.jeffnobbs.com/posts/trends-in-usa-healthy-life-expectancy