• Catoblepas
    link
    fedilink
    arrow-up
    18
    ·
    1 month ago

    That I will scream in my sleep and have nobody to wake me up, and it’ll be embarrassing at minimum and maybe get the cops called at worst.

    The screaming part isn’t hypothetical, it happens pretty regularly.

      • Catoblepas
        link
        fedilink
        arrow-up
        9
        ·
        1 month ago

        I assume it must be nightmares, but I usually don’t remember them when I’m woken up. I think it’s PTSD related, but who knows.

        • Ste41th@lemmy.mlOP
          link
          fedilink
          English
          arrow-up
          6
          ·
          1 month ago

          Yeah I suppose nightmares can be like dreams once you wake up and eventually set your mind on something else you may forget what happened unless it was something that stuck with you.

          And as far as PTSD if that’s something you have then that must be the cause for nightmares thus making you scream with out knowing.

        • Rose Thorne(She/Her)@lemm.ee
          link
          fedilink
          arrow-up
          6
          ·
          1 month ago

          Hey, so, not a licensed professional, but deal with something just like that(screaming in sleep).

          Go talk to a professional. Mine was PTSD-related night terrors, and once I got on Miratazapine with therapy, they actually went away. Been something I’ve dealt with since my early teens, and I’ve not had an episode in months.

          • Catoblepas
            link
            fedilink
            arrow-up
            5
            ·
            1 month ago

            Thanks for the medication info! I’ve been in therapy and currently have a psychiatrist but haven’t focused much on the screaming issue. I’ll bring it up in my next appointment to see if it would work well with my meds.

        • MutilationWave@lemmy.world
          link
          fedilink
          arrow-up
          3
          ·
          1 month ago

          I started screaming during my sleep after my mom died. It was a complicated relationship. As the years go by it happens less and less. Scared the shit out of my wife many times. I think I will remember one of the nightmares for the rest of my life. I usually enjoy scary dreams.

    • toynbee@lemmy.world
      link
      fedilink
      arrow-up
      2
      ·
      29 days ago

      My wife has woken me up several times because I was saying “no no no no no no” in my sleep. It’s not loud enough to disturb anyone not in the room and I live in a pretty rural area anyway, so I’ve wondered in the past whether I did that with any regularity before I shared a bed with anyone.